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1 |
https://www.szlhdsy.com/works/48.html
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蝶泳陆上训练节奏掌控技巧与训练方法解析 |
https://www.szlhdsy.com/uploads/images/20250102/die-yong-lu-shang-xun-lian-jie-zou-zhang-kong-ji-qiao-yu-xun-lian-fang-fa-jie-xi.webp |
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2025-01-02 09:40:53 |
2 |
https://www.szlhdsy.com/news/47.html
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蛙泳高肘划水技巧解析提升游泳速度与效率的关键方法 |
https://www.szlhdsy.com/uploads/images/20250101/wa-yong-gao-zhou-hua-shui-ji-qiao-jie-xi-ti-sheng-you-yong-su-du-yu-xiao-lyu-de-guan-jian-fang-fa.webp |
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2025-01-01 09:40:55 |
3 |
https://www.szlhdsy.com/news/46.html
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蛙泳抓水技巧解析及如何提高抓水效率的全面指南 |
https://www.szlhdsy.com/uploads/images/20241231/wa-yong-zhua-shui-ji-qiao-jie-xi-ji-ru-he-ti-gao-zhua-shui-xiao-lyu-de-quan-mian-zhi-nan.webp |
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2024-12-31 09:44:37 |
4 |
https://www.szlhdsy.com/works/45.html
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自由泳起跳发力与大划臂技巧结合优化入水动作提升泳速分析 |
https://www.szlhdsy.com/uploads/images/20241230/zi-you-yong-qi-tiao-fa-li-yu-da-hua-bi-ji-qiao-jie-he-you-hua-ru-shui-dong-zuo-ti-sheng-yong-su-fen-xi.webp |
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2024-12-30 09:40:59 |
5 |
https://www.szlhdsy.com/news/44.html
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自由泳技巧与训练方法解析 提升游泳速度与耐力的全面指南 |
https://www.szlhdsy.com/uploads/images/20241229/zi-you-yong-ji-qiao-yu-xun-lian-fang-fa-jie-xi-ti-sheng-you-yong-su-du-yu-nai-li-de-quan-mian-zhi-nan.webp |
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2024-12-29 09:39:10 |
6 |
https://www.szlhdsy.com/news/43.html
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自由泳与爬泳技术对比分析及训练方法探讨 |
https://www.szlhdsy.com/uploads/images/20241228/zi-you-yong-yu-pa-yong-ji-shu-dui-bi-fen-xi-ji-xun-lian-fang-fa-tan-tao.webp |
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2024-12-28 09:39:16 |
7 |
https://www.szlhdsy.com/news/42.html
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游泳豚腿的奥秘解析:探索自然界中的奇特适应与进化之谜 |
https://www.szlhdsy.com/uploads/images/20241227/you-yong-tun-tui-de-ao-mi-jie-xi-tan-suo-zi-ran-jie-zhong-de-qi-te-shi-ying-yu-jin-hua-zhi-mi.webp |
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2024-12-27 09:39:13 |
8 |
https://www.szlhdsy.com/news/41.html
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游泳后出现鼻塞的原因及缓解方法解析 |
https://www.szlhdsy.com/uploads/images/20241223/you-yong-hou-chu-xian-bi-sai-de-yuan-yin-ji-huan-jie-fang-fa-jie-xi.webp |
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2024-12-23 07:20:11 |
9 |
https://www.szlhdsy.com/works/40.html
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正确游泳帽戴法详解助你提升游泳体验避免头发受损的技巧和注意事项 |
https://www.szlhdsy.com/uploads/images/20241222/zheng-que-you-yong-mao-dai-fa-xiang-jie-zhu-ni-ti-sheng-you-yong-ti-yan-bi-mian-tou-fa-shou-sun-de-ji-qiao-he-zhu-yi-shi-xiang.webp |
50% |
2024-12-22 07:20:09 |
10 |
https://www.szlhdsy.com/news/39.html
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掌握蛙泳技巧,轻松省力游出高效姿势的关键秘诀 |
https://www.szlhdsy.com/uploads/images/20241221/zhang-wo-wa-yong-ji-qiao-qing-song-sheng-li-you-chu-gao-xiao-zi-shi-de-guan-jian-mi-jue.webp |
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2024-12-21 10:23:10 |
11 |
https://www.szlhdsy.com/works/38.html
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宁波宝宝游泳团购优惠活动 让您的宝宝享受专业水中早教体验 |
https://www.szlhdsy.com/uploads/images/20241220/ning-bo-bao-bao-you-yong-tuan-gou-you-hui-huo-dong-rang-nin-de-bao-bao-xiang-shou-zhuan-ye-shui-zhong-zao-jiao-ti-yan.webp |
50% |
2024-12-20 09:33:09 |
12 |
https://www.szlhdsy.com/works/37.html
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为何蝶泳时头部无法顺利起水及解决方法解析 |
https://www.szlhdsy.com/uploads/images/20241219/wei-he-die-yong-shi-tou-bu-wu-fa-shun-li-qi-shui-ji-jie-jue-fang-fa-jie-xi.webp |
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2024-12-19 07:20:06 |
13 |
https://www.szlhdsy.com/news/36.html
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以游泳中的重心调整为核心探讨提高游泳技巧和效率的关键因素 |
https://www.szlhdsy.com/uploads/images/20241218/yi-you-yong-zhong-de-zhong-xin-tiao-zheng-wei-he-xin-tan-tao-ti-gao-you-yong-ji-qiao-he-xiao-lyu-de-guan-jian-yin-su.webp |
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2024-12-18 07:20:11 |
14 |
https://www.szlhdsy.com/works/35.html
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东莞南城游泳学习课程推荐,打造专业技能提升与健康生活方式 |
https://www.szlhdsy.com/uploads/images/20241217/dong-guan-nan-cheng-you-yong-xue-xi-ke-cheng-tui-jian-da-zao-zhuan-ye-ji-neng-ti-sheng-yu-jian-kang-sheng-huo-fang-shi.webp |
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2024-12-17 09:33:14 |
15 |
https://www.szlhdsy.com/works/34.html
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亲子婴儿游泳馆加盟项目助力创业开创家庭健康新未来 |
https://www.szlhdsy.com/uploads/images/20241216/qin-zi-ying-er-you-yong-guan-jia-meng-xiang-mu-zhu-li-chuang-ye-kai-chuang-jia-ting-jian-kang-xin-wei-lai.webp |
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2024-12-16 10:55:08 |
16 |
https://www.szlhdsy.com/news/33.html
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游泳初学者水感训练方法与技巧提升全攻略 |
https://www.szlhdsy.com/uploads/images/20241215/you-yong-chu-xue-zhe-shui-gan-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-quan-gong-lyue.webp |
50% |
2024-12-15 07:25:15 |
17 |
https://www.szlhdsy.com/works/32.html
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仰泳打腿50米挑战突破51秒 完美诠释速度与技巧的极限 |
https://www.szlhdsy.com/uploads/images/20241214/yang-yong-da-tui-50-mi-tiao-zhan-tu-po-51-miao-wan-mei-quan-shi-su-du-yu-ji-qiao-de-ji-xian.webp |
50% |
2024-12-14 19:54:13 |
18 |
https://www.szlhdsy.com/works/31.html
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游泳作为治疗鼻炎的辅助方法与效果分析 |
https://www.szlhdsy.com/uploads/images/20241214/you-yong-zuo-wei-zhi-liao-bi-yan-de-fu-zhu-fang-fa-yu-xiao-guo-fen-xi.webp |
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2024-12-14 09:25:19 |
19 |
https://www.szlhdsy.com/works/30.html
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仰泳头部动作要领及技巧解析助你提高游泳表现 |
https://www.szlhdsy.com/uploads/images/20241213/yang-yong-tou-bu-dong-zuo-yao-ling-ji-ji-qiao-jie-xi-zhu-ni-ti-gao-you-yong-biao-xian.webp |
50% |
2024-12-13 09:38:07 |
20 |
https://www.szlhdsy.com/works/29.html
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适合小孩游泳的场所推荐及选择技巧,让孩子快乐畅游安全无忧 |
https://www.szlhdsy.com/uploads/images/20241212/shi-he-xiao-hai-you-yong-de-chang-suo-tui-jian-ji-xuan-ze-ji-qiao-rang-hai-zi-kuai-le-chang-you-an-quan-wu-you.webp |
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2024-12-12 10:24:08 |
21 |
https://www.szlhdsy.com/works/28.html
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自由泳翻滚技巧中的伸展动作解析与训练方法提升泳姿流畅度 |
https://www.szlhdsy.com/uploads/images/20241211/zi-you-yong-fan-gun-ji-qiao-zhong-de-shen-zhan-dong-zuo-jie-xi-yu-xun-lian-fang-fa-ti-sheng-yong-zi-liu-chang-du.webp |
50% |
2024-12-11 08:20:31 |
22 |
https://www.szlhdsy.com/news/27.html
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游泳救生员证有效期为几年及相关延续和更新流程详解 |
https://www.szlhdsy.com/uploads/images/20241210/you-yong-jiu-sheng-yuan-zheng-you-xiao-qi-wei-ji-nian-ji-xiang-guan-yan-xu-he-geng-xin-liu-cheng-xiang-jie.webp |
50% |
2024-12-10 08:26:30 |
23 |
https://www.szlhdsy.com/works/26.html
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学游泳时避免头部过度抬起的重要性与正确呼吸技巧的掌握 |
https://www.szlhdsy.com/uploads/images/20241209/xue-you-yong-shi-bi-mian-tou-bu-guo-du-tai-qi-de-zhong-yao-xing-yu-zheng-que-hu-xi-ji-qiao-de-zhang-wo.webp |
50% |
2024-12-09 09:24:34 |
24 |
https://www.szlhdsy.com/works/25.html
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中级游泳教练员培训指南与技能提升策略解析 |
https://www.szlhdsy.com/uploads/images/20241208/zhong-ji-you-yong-jiao-lian-yuan-pei-xun-zhi-nan-yu-ji-neng-ti-sheng-ce-lyue-jie-xi.webp |
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2024-12-08 16:58:59 |
25 |
https://www.szlhdsy.com/news/24.html
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如何通过正确的技巧和动作在仰泳中轻松浮起并保持平衡 |
https://www.szlhdsy.com/uploads/images/20241207/ru-he-tong-guo-zheng-que-de-ji-qiao-he-dong-zuo-zai-yang-yong-zhong-qing-song-fu-qi-bing-bao-chi-ping-heng.webp |
50% |
2024-12-07 07:45:17 |
26 |
https://www.szlhdsy.com/works/23.html
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通过游泳缓解腰部紧张与不适的有效方法与技巧 |
https://www.szlhdsy.com/uploads/images/20241206/tong-guo-you-yong-huan-jie-yao-bu-jin-zhang-yu-bu-shi-de-you-xiao-fang-fa-yu-ji-qiao.webp |
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2024-12-06 11:01:58 |
27 |
https://www.szlhdsy.com/news/22.html
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蝶泳技术突破:从胯部发力提升泳姿效率与速度的关键解析 |
https://www.szlhdsy.com/uploads/images/20241205/die-yong-ji-shu-tu-po-cong-kua-bu-fa-li-ti-sheng-yong-zi-xiao-lyu-yu-su-du-de-guan-jian-jie-xi.webp |
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2024-12-05 07:34:25 |
28 |
https://www.szlhdsy.com/news/21.html
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蛙泳水下吐气的最佳时机与技巧解析助你提升游泳表现 |
https://www.szlhdsy.com/uploads/images/20241204/wa-yong-shui-xia-tu-qi-de-zui-jia-shi-ji-yu-ji-qiao-jie-xi-zhu-ni-ti-sheng-you-yong-biao-xian.webp |
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2024-12-04 07:34:16 |
29 |
https://www.szlhdsy.com/news/20.html
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蛙泳与自由泳技术对比分析及训练方法探索 |
https://www.szlhdsy.com/uploads/images/20241203/wa-yong-yu-zi-you-yong-ji-shu-dui-bi-fen-xi-ji-xun-lian-fang-fa-tan-suo.webp |
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2024-12-03 10:09:54 |
30 |
https://www.szlhdsy.com/works/19.html
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自由泳时如何避免扭伤腰部及有效的康复方法和预防措施 |
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50% |
2024-12-02 07:28:54 |
31 |
https://www.szlhdsy.com/works/18.html
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自由泳双臂配合时机的优化与技巧提升方法解析 |
https://www.szlhdsy.com/uploads/images/20241201/zi-you-yong-shuang-bi-pei-he-shi-ji-de-you-hua-yu-ji-qiao-ti-sheng-fang-fa-jie-xi.webp |
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2024-12-01 07:38:34 |
32 |
https://www.szlhdsy.com/works/17.html
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游泳时换气困难的原因分析与解决方法探讨 |
https://www.szlhdsy.com/uploads/images/20241130/you-yong-shi-huan-qi-kun-nan-de-yuan-yin-fen-xi-yu-jie-jue-fang-fa-tan-tao.webp |
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2024-11-30 11:10:44 |
33 |
https://www.szlhdsy.com/works/16.html
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仰泳打腿技巧解析 提升腿部力量与游泳速度的关键方法 |
https://www.szlhdsy.com/uploads/images/20241129/yang-yong-da-tui-ji-qiao-jie-xi-ti-sheng-tui-bu-li-liang-yu-you-yong-su-du-de-guan-jian-fang-fa.webp |
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2024-11-29 06:24:02 |
34 |
https://www.szlhdsy.com/works/15.html
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游泳馆水处理设备的选择与维护管理优化策略解析 |
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2024-11-28 08:46:07 |
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公开水域自由泳技巧与训练方法全解析提升游泳表现的关键要素 |
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2024-11-28 06:21:01 |
36 |
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游泳时鼻塞的缓解方法及预防措施让你畅游无忧 |
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2024-11-27 08:26:01 |
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https://www.szlhdsy.com/works/12.html
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信赖的游泳池设备厂家为您提供高质量的泳池解决方案,打造安全舒适的水上乐园 |
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2024-11-27 06:20:19 |
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游泳应用如何通过智能技术提升健身效果与水上安全性全面分析 |
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2024-11-26 09:37:44 |
39 |
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泳池水质管理与维护的全面指南:保障健康与清洁的关键措施与方法 |
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2024-11-26 07:32:47 |
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提高游泳呼吸效率与技巧的关键工具全面解析游泳用呼吸管的功能与使用方法 |
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2024-11-25 09:34:59 |
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以自由泳、蝶泳和蛙泳为核心探讨三种泳姿的技巧与训练方法 |
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2024-11-25 07:38:51 |
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掌握自由泳技巧提升游泳水平的全面指南与训练方法 |
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2024-11-24 12:59:09 |
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打造全国连锁泳池品牌 打造健康生活新风尚 提升全民健身意识 |
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2024-11-24 11:44:35 |
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全面提升游泳技能的训练营课程,助力各年龄段学员实现水上运动梦想 |
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2024-11-23 12:36:03 |
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两个月大宝宝首次体验大池游泳 安全与乐趣并重的成长之旅 |
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2024-11-23 11:50:00 |
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创新充气游泳设备设计探索提升水上娱乐体验与安全性的全新解决方案 |
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2024-11-22 22:06:08 |
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以游泳协网为核心推动水上运动发展助力全民健身与竞技水平提升 |
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2024-11-22 21:38:31 |
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